Hey all,
***OPTION 1(INDOOR RIDE, 2Hrs Spin) - Start Time 7:00AM:
Ride Leader: Dan
In order to continue cycling, BCC has Teamed up with Lation Fitness Studios to offer us the opportunity to spin indoors. If you interested in training at Lation, PLEASE CALL AND BOOK NO LATER THAN NOON ON SATURDAY. No Shows are unacceptable whether there is a waiting list or not. Computrainers will arrive soon and I plan to create a plyometrics class in January.
Lation will charge non members $20.00 per 2 hour session on Sundays (whether on a trainer or a spin bike) with 1/2 refundable if the person joins Lation on a full annual membership within 1 month of your 1st session.
For Info and to Book yourself in at a Class...Call or Drop-In the Studio.
CONTACT:
Toni Blay(President), Lation Fitness Studios(Vic Park/Kingston)
PHONE: (416)698-9971
Website:www.lationfitness.ca.
***OPTION 2(OUTDOOR RIDE) - START TIME is 7:30am:
When: 7:30am
Ride Leaders: Lauri/Peter
***Cancelled if RAINING***
Here's the Route...Stouffville 85km(FALL VERSION) - Break Point Starbucks(Unionville)
Cheers,
Dan.
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