Progressive Tuesdays - 6:30 PM

Meet at Hillside Cafe and Bakery: @ 6:30PM.

This ride is acceptable for anyone, as it is up to you to decide how much you want to challenge yourself. For this session we'll meet at the Bakery and then head to the hills behind Sunnybrook Hospital (as many times up as you can in 30 minutes) and then on Old Lawrence (as many times up as you can in 10 minutes).

Once we are finished we'll spin our way back home, hopefully working the stiffness out of the legs.

If 6:30 is too early after work for you, remember that Dan has another ride at 8:30PM.

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