tag:blogger.com,1999:blog-5051010045710383845.post2346378430700799115..comments2008-11-11T23:08:41.055-05:00Beaches Cycling Clubhttp://www.blogger.com/profile/05129599339687803869noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5051010045710383845.post-33526965679243217202008-11-11T23:08:00.000-05:002008-11-11T23:08:00.000-05:00Gentlemen... I hurt!! =) (Actually it is not so bad.) Thank you all for an awsome season - I assume that was one of, if not the, last ride(s) of '08. Hard to believe at the start of the year I thought myself a skater first and maybe use a bike to cross train... well I guess I saw the light.<BR/><BR/>Anyway here are my stats:<BR/>Totals:<BR/>2400 Cal., 60.70km, 2hr:8min:8sec<BR/><BR/>Avgs:<BR/>125bpm, 28.4km/h<BR/><BR/>Tops:<BR/>164bpm, 66.9km/h<BR/><BR/>Note the HR is not very realistic, the monitor only started working around Bayview, prior to that it was flat lined at 90bpm (could take a part time job as a metronome!)<BR/><BR/>There will be spinning sessions in my basement until things get nice again, just drop me a line if interested.Michaelhttp://www.blogger.com/profile/14176107762182536960noreply@blogger.comtag:blogger.com,1999:blog-5051010045710383845.post-27245267738948114032008-11-11T22:50:00.000-05:002008-11-11T22:50:00.000-05:00Great ride Gents.<BR/>No stats but I think it was a proper hammer fest as usual!<BR/>See ya all on Thursday.<BR/>LAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5051010045710383845.post-74659820469668492372008-11-11T15:04:00.000-05:002008-11-11T15:04:00.000-05:00sorry I won't be out tonight. Have a great ride!<BR/>JeffAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5051010045710383845.post-3474676692340930772008-11-11T14:34:00.000-05:002008-11-11T14:34:00.000-05:00Not sure if I'll be able to make it<BR/>out.......workin late......but will try.<BR/>LAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5051010045710383845.post-27866835788651298162008-11-11T13:41:00.000-05:002008-11-11T13:41:00.000-05:00If it doesn't rain I will let you guys drop me. =)Michaelhttp://www.blogger.com/profile/14176107762182536960noreply@blogger.comtag:blogger.com,1999:blog-5051010045710383845.post-58375187209535508592008-11-10T22:53:00.000-05:002008-11-10T22:53:00.000-05:00it will be cold but i will be there.thihttp://www.blogger.com/profile/05967019129949464940noreply@blogger.com